Health & Wellness, Uncategorized / 10.06.2016

An early morning landing at Heathrow airport was in low fog  and  the rising mist from the morning dew shivered over the lone aircraft , it was waiting for us to pass, it looked kind of creepy as it stood mighty high , still like a carbon 3D eagle just landing.  You could call it smog as that's what this haziness is most famous for especially when landing in London. My usual driver from Goldline Chaufeurs picks me up and before no time we are already passing through central...

Health & Wellness / 20.05.2016

He loves me, he loves me not - make a wish with dandelions and find your true love with daisies. A short rhyme young children chant when pulling petals off daisies is, He loves me, he loves me not until all petals are gone and dandelions become light fluffy flower heads we all like to pick and blow into the air and make a wish. It is a bittersweet saying, a moment for young people searching for love should find a big beautiful field filled with buttercups, daises and...

Health & Wellness / 09.05.2016

Copenhagen had super fantastic weather this weekend! Weather has a big influence on our mood, and with temperatures reaching 21degrees everyone in the city seemed to be upbeat and outdoors enjoying what is hopefully a prelude to a lovely summer! My spirits were defiantly lifted by the warmth on this early May Saturday. At 1600 hours I was standing alone outside Hotel D Angleterre soaking up the sun and watching life pass by. My thoughts turned to the last few days spent in Florence celebrating my wedding anniversary...

Health & Wellness / 17.04.2016

Mirror mirror on the wall who's the fairest of us all? Cinderella is a well known fairytale that is read to many young children have; however, it is more than a story set in a far off magical place, it has become a template for the image of female beauty, as well as a kind of romantic relationship to yearn for. Stories such as these have "image_mo_rized" and crept into our subconscious, dictating how we should look and how to behave in relationships. The messaging is powerful and can...

Health & Wellness / 09.11.2015

Body Massaging: Health Will Not Wait! Why do we need a crisis before we make a change? When New Year's Eve rolls around we often make a resolution to get more fit, eat less, and take our health seriously. Sadly that intention fades all too quickly and our usual unhealthy habits resume. This is a cautionary tale about the urgency of now and the consequence of not being proactive with our health. I rarely look in a mirror, perhaps to make sure I don't have a toothpaste mustache and move...